Amount of Phosphorus, P in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, roasting, meat and skin and giblets and neck, cooked, roasted there is 179 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Chicken, roasting, meat and skin and giblets and neck, cooked, roasted.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted are listed below.

Water 62.35 g 62.35%
Energy (calorie) 220 kcal
Energy (joule) 920 kJ
Protein 23.96 g 23.96%
Total lipid (fat) 13.07 g 13.07%
Ash 0.85 g 0.85%
Carbohydrate, by difference 0.05 g 0.05%
Fiber, total dietary 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.61 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 179 mg 0.18%
Potassium, K 204 mg 0.20%
Sodium, Na 71 mg 0.07%
Zinc, Zn 1.71 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.027 mg
Selenium, Se 15.7 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.057 mg

Nutrients in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted